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<li>1995 — Оренбургский хореографический колледж. Специальность - хореография. Квалификации: педагог-хореограф.</li>
<li>
2000 – РГУФКСМиТ Высшее физкультурное.</li>
<li>
2005 - Инструктор по фитнесу. Сертифицированный фитнес-менеджер.</li>
</ul>
Повышение квалификации:<br>
<br>
<ul>
<li>
Тренинги: «Aqua aerobic 1», «Aqua aerobic 2», «Пластика», «Латино», «Силоваяи танцевальная аэробика», «Джаз Модерн», «Пилатес», «Степ», «Функционал», «Функциональная анатомия», «Сколиозы», «Пилатес+».</li>
</ul>
<ul>
<li>Большое оборудование: «Пилатес», «Силовые тренировки», «Тае-бо», «Нутрициология», «Body ART», «Особенности построения тренировки при сколиозе», «Аqua Flat».</li>
</ul>
<ul>
<li>
Функциональный тренинг на воде: С 2015 года организатор и тренер Фитнес проектов «Похудейка» и «Body Revolution», а так же Фитнес туров «Лето».</li>
</ul>
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-
2000 – РГУФКСМиТ Высшее физкультурное.
-
2005 - Инструктор по фитнесу. Сертифицированный фитнес-менеджер.
Повышение квалификации:
-
Тренинги: «Aqua aerobic 1», «Aqua aerobic 2», «Пластика», «Латино», «Силоваяи танцевальная аэробика», «Джаз Модерн», «Пилатес», «Степ», «Функционал», «Функциональная анатомия», «Сколиозы», «Пилатес+».
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-
Функциональный тренинг на воде: С 2015 года организатор и тренер Фитнес проектов «Похудейка» и «Body Revolution», а так же Фитнес туров «Лето».
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<li>1995 — Оренбургский хореографический колледж. Специальность - хореография. Квалификации: педагог-хореограф.</li>
<li>
2000 – РГУФКСМиТ Высшее физкультурное.</li>
<li>
2005 - Инструктор по фитнесу. Сертифицированный фитнес-менеджер.</li>
</ul>
Повышение квалификации:<br>
<br>
<ul>
<li>
Тренинги: «Aqua aerobic 1», «Aqua aerobic 2», «Пластика», «Латино», «Силоваяи танцевальная аэробика», «Джаз Модерн», «Пилатес», «Степ», «Функционал», «Функциональная анатомия», «Сколиозы», «Пилатес+».</li>
</ul>
<ul>
<li>Большое оборудование: «Пилатес», «Силовые тренировки», «Тае-бо», «Нутрициология», «Body ART», «Особенности построения тренировки при сколиозе», «Аqua Flat».</li>
</ul>
<ul>
<li>
Функциональный тренинг на воде: С 2015 года организатор и тренер Фитнес проектов «Похудейка» и «Body Revolution», а так же Фитнес туров «Лето».</li>
</ul>
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- 1995 — Оренбургский хореографический колледж. Специальность - хореография. Квалификации: педагог-хореограф.
-
2000 – РГУФКСМиТ Высшее физкультурное.
-
2005 - Инструктор по фитнесу. Сертифицированный фитнес-менеджер.
Повышение квалификации:
-
Тренинги: «Aqua aerobic 1», «Aqua aerobic 2», «Пластика», «Латино», «Силоваяи танцевальная аэробика», «Джаз Модерн», «Пилатес», «Степ», «Функционал», «Функциональная анатомия», «Сколиозы», «Пилатес+».
- Большое оборудование: «Пилатес», «Силовые тренировки», «Тае-бо», «Нутрициология», «Body ART», «Особенности построения тренировки при сколиозе», «Аqua Flat».
-
Функциональный тренинг на воде: С 2015 года организатор и тренер Фитнес проектов «Похудейка» и «Body Revolution», а так же Фитнес туров «Лето».
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-
2000 – РГУФКСМиТ Высшее физкультурное.
-
2005 - Инструктор по фитнесу. Сертифицированный фитнес-менеджер.
Повышение квалификации:
-
Тренинги: «Aqua aerobic 1», «Aqua aerobic 2», «Пластика», «Латино», «Силоваяи танцевальная аэробика», «Джаз Модерн», «Пилатес», «Степ», «Функционал», «Функциональная анатомия», «Сколиозы», «Пилатес+».
- Большое оборудование: «Пилатес», «Силовые тренировки», «Тае-бо», «Нутрициология», «Body ART», «Особенности построения тренировки при сколиозе», «Аqua Flat».
-
Функциональный тренинг на воде: С 2015 года организатор и тренер Фитнес проектов «Похудейка» и «Body Revolution», а так же Фитнес туров «Лето».
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Персональный тренер
Тренер по плаванию и аквааэробике
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(
[ELEMENT_META_TITLE] => Персональный тренер и тренер по плаванию Анастасия Орлова
[ELEMENT_META_DESCRIPTION] => Запишитесь на персональные занятия, а также на плавание или аквааэробику с тренером Анастасией Орловой в фитнес-клуб Fitland на Белорусской и Динамо в Москве.
)
)
